This green mango coconut smoothie bowl is packed with good-for-you ingredients and tropical flavors. 

This green mango coconut smoothie bowl is packed with good-for-you ingredients and tropical flavors.

I have a short and sweet recipe for you today. This mango coconut smoothie bowl is full of great healthy things for you as you continue on your New Year clean eating endeavors. I usually don’t like sharing smoothie recipes because it is just so simple and easy. I mean there is no wrong way to make a smoothie and I am sure no one needs a recipe. But sometimes some combinations that happen in my blender are worth sharing . If not the exact proportions but the combination of flavors that come together to make a filling and delicious drink.

This mango coconut smoothie bowl was intended to be a tropical bowl with a little bit of green to help my baby eat more veggies. He is not a fan of leafy greens (lettuce, kale or spinach) and is a fan of anything you can sip through a straw. So I threw spinach into the blender along with frozen mangos, coconut milk and some healthy add-ins (flax seeds, chia seeds, oats etc) for him. He loved it and unlike his dad did not mind that it was green.

This green mango coconut smoothie bowl is packed with good-for-you ingredients and tropical flavors.

So if you are looking for a quick, delicious hearty smoothie, try this green tropical mango coconut smoothie bowl! It will brightened up your day.

Here are a few more smoothie recipes you might like:

Berry Beets Smoothie Bowl

Peach Cobbler Smoothie

Mixed Berry Pineapple Smoothie

I feel like I am cheating today sharing with you a healthy snack while I am off in New Orleans  right now and this weekend eating ALL the things. Po boys, beignets, donuts, you name it. But I guess I will be in need of a green smoothie when I return to try to erase all the damage.

Have a great weekend!

Mango Coconut Smoothie Bowl
Yield: 2 servings

Mango Coconut Smoothie Bowl

Prep Time 10 minutes
Total Time 10 minutes

Ingredients

  • 1 cup frozen mango
  • 1 medium frozen ripe banana
  • 1/2 cup spinach or kale
  • 1/2 cup coconut milk
  • 2 tablespoons plain Greek yogurt
  • 1 tablespoon chia seeds or flax seeds
  • Garnishes: Mango cubes, shredded coconut, chia seeds, almonds etc

Instructions

  • In a blender, combine all the ingredients. Blend until smooth.
  • Pour the smoothie into a shallow bowl and top with garnishes. (Alternatively, pour into a glass and drink)
  • Enjoy immediately.
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